STRESS MANAGEMENT SCORE See How Well Your Body's Handling Stress Each Day. Detailed Score Breakdown Available With Premium. Eda Scan App for Stress Management Do EDA Mindfulness Sessions on Your Wrist to Help You Relax—and Get Instant Feedback on Your Stress**
THE HEART OF IT ALL heart Rate Powers Important Data Like Calorie Burn, Sleep Stages, Resting Heart Rate & More. Heart Rate Tracking- Do What's Best for Your Body With an Ecg App for Your Heart & an Eda Sensor for Your Stress on Our Most Advanced Fitness & Health Tracker
SLEEP TRACKING & SLEEP STAGES Automatically Tracks How Long You Sleep Each Night and Time Spent in Light, Deep and Rem Sleep Stages*
REFLECTIONS Log Your Mood and Get in Tune With Your Emotional Stress. Workouts on Your Phone Sweat to High-energy Workouts in the Fitbit App, From Fitbit Trainers & Popular Partner Brands. **most Workouts Require a Premium Membership
CALL, TEXT AND APP NOTIFICATIONS See Calls, Texts & Smartphone App Notifications on Your Wrist When Your Phone is Nearby. Compatible With IOS and Android Devices, Fitbit Devices Are Compatible With IOS and Android Phones
BUILT-IN GPS See Pace & Distance on Your Wrist — No Phone Needed. Active Zone Minutes - Tracks Your Time in Heart Rate Zones So You Get Credit When You Work Harder. Workouts in Cardio or Peak Zones Earn Double Minutes*
WATER RESISTANT You’re Covered to 50m, So Dance in the Rain if That’s How You Want to Work Out Today. Steps, Distance & Calories Displays Stats on Wrist and in the Fitbit App*
DAILY READINESS SCORE Find Out if Your Body's Ready to Work Out or Needs Time to Recover. Available With Premium. Heart Rate Variability Tracks Hrv–your Time Between Heartbeats. A Downward Trend Over Multiple Nights Could Potentially Be a Result of Overtraining, Lack of Sleep, Stress and More**
EXERCISE MODES Monitor Your Preferred Workouts Such as Running, Cycling, Weightlifting, Yoga, and Additional Activities While Receiving Real-Time Data on Your Wrist. Cardiovascular Fitness Assessment: Evaluate Your Fitness Status Based on Your VO2 Max (How Efficiently Your Body Utilizes Oxygen During Physical Activity)*